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    Lee Ryall

    January 2019 running report

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    Miles run this month

    six

    Most often run on

    Sunday
    Average 6.3 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.3miles

    Average days run per week

    0.2days

    Time of day

    100%
    AM

    Average pace

    8:39minutes per mile

    longest run

    6.3miles
    on 20 Jan

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    19days
    1 Jan — 19 Jan
    Longest streak
    1days
    20 Jan 2019

    Daily stats for the month

     

    Personal records

    • 10 km20/01/198:39min/mi6.94mph53:42total
      1run
    * All distances are rounded down and times are interpolated.