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    Team Maroon
    Lee Ryall

    2017 yearly running report

    Miles run this year

    one hundred and forty

    Most often run on

    Monday
    Average 5.9 miles
    6 times

    Least often run on

    Tuesday
    Average 7.8 miles
    1 time

    Average run length

    6.4miles

    Average days run per week

    0.4days

    Time of day

    91%
    PM

    Average pace

    9:25minutes per mile

    longest run

    8.5miles
    on 18 Jan

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    217days
    23 Mar — 25 Oct
    Longest streak
    3days
    31 Jan — 2 Feb

    Daily stats for the year

     

    Personal records

    • 1 mile26/10/1710:37min/mi5.65mph10:37total1run
    • 5 km12/01/178:20min/mi7.20mph25:53total1run
    • 4 mile23/01/1711:10min/mi5.37mph44:39total1run
    • 5 mile21/01/178:48min/mi6.81mph44:01total2runs
    • 10 km2/01/179:43min/mi6.18mph1:00:23total2runs
    * All distances are rounded down and times are interpolated.