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    Team Maroon
    Lee Ryall

    August 2016 running report

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    Miles run this month

    six

    Most often run on

    Saturday
    Average 6.4 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.4miles

    Average days run per week

    0.2days

    Time of day

    100%
    AM

    Average pace

    10:10minutes per mile

    longest run

    6.4miles
    on 13 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    18days
    14 Aug — 31 Aug
    Longest streak
    1days
    13 Aug 2016

    Daily stats for the month

     

    Personal records

    • 10 km13/08/1610:11min/mi5.89mph1:03:15total
      1run
    * All distances are rounded down and times are interpolated.