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    Team Maroon
    Lee Ryall

    May 2016 running report

    Miles run this month

    one hundred and two

    Most often run on

    Monday
    Average 4.1 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    8.5miles

    Average days run per week

    2.7days

    Time of day

    75%
    PM

    Average pace

    9:36minutes per mile

    longest run

    26.2miles
    on 29 May

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    5 May — 8 May
    Longest streak
    2days
    29 May — 30 May

    Daily stats for the month

     

    Personal records

    • 2 mile30/05/167:56min/mi7.56mph15:52total1run
    • 5 km23/05/168:03min/mi7.45mph25:00total1run
    • 4 mile25/05/168:54min/mi6.75mph35:34total1run
    • 5 mile9/05/168:23min/mi7.16mph41:55total3runs
    • Half marathon21/05/169:06min/mi6.60mph1:59:08total2runs
    • Marathon29/05/1610:36min/mi5.66mph4:37:32total
      1run
    * All distances are rounded down and times are interpolated.