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    Team Maroon
    Lee Ryall

    April 2016 running report

    Miles run this month

    one hundred and twelve

    Most often run on

    Monday
    Average 6.1 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    8.6miles

    Average days run per week

    3.0days

    Time of day

    69%
    PM

    Average pace

    9:49minutes per mile

    longest run

    14.2miles
    on 9 Apr

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    24 Apr — 30 Apr
    Longest streak
    2days
    22 Apr — 23 Apr

    Daily stats for the month

     

    Personal records

    • 5 mile8/04/1610:13min/mi5.87mph51:05total1run
    • Half marathon3/04/169:26min/mi6.36mph2:03:30total
      3runs
    * All distances are rounded down and times are interpolated.