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    Team Maroon
    Lee Ryall

    March 2016 running report

    Miles run this month

    one hundred

    Most often run on

    Wednesday
    Average 6.4 miles
    5 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    6.7miles

    Average days run per week

    3.4days

    Time of day

    73%
    PM

    Average pace

    10:15minutes per mile

    longest run

    13.5miles
    on 26 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    13 Mar — 15 Mar
    Longest streak
    2days
    25 Mar — 26 Mar

    Daily stats for the month

     

    Personal records

    • 4 mile25/03/169:44min/mi6.17mph38:55total4runs
    • 5 mile19/03/1610:33min/mi5.69mph52:44total1run
    • Half marathon26/03/1610:12min/mi5.88mph2:13:43total2runs
    * All distances are rounded down and times are interpolated.