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    Team Maroon
    Lee Ryall

    February 2016 running report

    Miles run this month

    fifty-six

    Most often run on

    Monday
    Average 5.1 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    6.2miles

    Average days run per week

    2.2days

    Time of day

    78%
    PM

    Average pace

    11:05minutes per mile

    longest run

    11.0miles
    on 27 Feb

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    14days
    1 Feb — 14 Feb
    Longest streak
    2days
    26 Feb — 27 Feb

    Daily stats for the month

     

    Personal records

    • 4 mile22/02/169:59min/mi6.01mph39:55total4runs
    • 5 mile24/02/1610:00min/mi6.00mph49:59total2runs
    • 10 km17/02/1611:27min/mi5.24mph1:11:07total1run
    • 10 mile20/02/1610:33min/mi5.69mph1:45:28total1run
    * All distances are rounded down and times are interpolated.