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    Team Maroon
    Lee Ryall

    October 2016 running report

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    Miles run this month

    forty-one

    Most often run on

    Monday
    Average 10.3 miles
    1 time

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    10.3miles

    Average days run per week

    0.9days

    Time of day

    100%
    PM

    Average pace

    10:55minutes per mile

    longest run

    14.5miles
    on 6 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    25days
    7 Oct — 31 Oct
    Longest streak
    4days
    3 Oct — 6 Oct

    Daily stats for the month

     

    Personal records

    • 10 mile3/10/1610:47min/mi5.57mph1:47:46total2runs
    * All distances are rounded down and times are interpolated.