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    Team Maroon
    Lee Ryall

    July 2015 running report

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    Miles run this month

    fifty-two

    Most often run on

    Monday
    Average 6.5 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    6.4miles

    Average days run per week

    1.8days

    Time of day

    100%
    PM

    Average pace

    10:12minutes per mile

    longest run

    6.7miles
    on 20 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    21 Jul — 31 Jul
    Longest streak
    1days
    20 Jul 2015

    Daily stats for the month

     

    Personal records

    • 10 km6/07/159:45min/mi6.16mph1:00:33total8runs
    * All distances are rounded down and times are interpolated.