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    Team Maroon
    Lee Ryall

    March 2012 running report

    Miles run this month

    eighty-five

    Most often run on

    Friday
    Average 7.1 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    7.7miles

    Average days run per week

    2.3days

    Time of day

    80%
    PM

    Average pace

    9:05minutes per mile

    longest run

    10.4miles
    on 24 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    17 Mar — 23 Mar
    Longest streak
    4days
    7 Mar — 10 Mar

    Daily stats for the month

     

    Personal records

    • 4 mile2/03/128:41min/mi6.91mph34:43total2runs
    • 10 mile24/03/128:51min/mi6.77mph1:28:34total4runs
    * All distances are rounded down and times are interpolated.