FriendsClose
    Team Maroon
    Lee Ryall

    February 2012 running report

    Miles run this month

    eighty-six

    Most often run on

    Wednesday
    Average 6.8 miles
    4 times

    Least often run on

    Monday
    Average 21.1 miles
    1 time

    Average run length

    6.6miles

    Average days run per week

    2.9days

    Time of day

    50%
    AM

    Average pace

    9:08minutes per mile

    longest run

    13.2miles
    on 15 Feb

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    20 Feb — 27 Feb
    Longest streak
    3days
    7 Feb — 9 Feb

    Daily stats for the month

     

    Personal records

    • 5 km1/02/127:57min/mi7.54mph24:43total1run
    • 4 mile3/02/127:54min/mi7.60mph31:35total3runs
    • 5 mile19/02/128:43min/mi6.88mph43:37total3runs
    • 10 mile13/02/129:09min/mi6.56mph1:31:29total2runs
    • Half marathon15/02/129:01min/mi6.65mph1:58:13total1run
    * All distances are rounded down and times are interpolated.