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    Team Maroon
    Lee Ryall

    September 2011 running report

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    Miles run this month

    four

    Most often run on

    Saturday
    Average 4.3 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.2miles

    Average days run per week

    0.2days

    Time of day

    100%
    PM

    Average pace

    8:40minutes per mile

    longest run

    3.6miles
    on 10 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    20days
    11 Sep — 30 Sep
    Longest streak
    1days
    10 Sep 2011

    Daily stats for the month

     

    Personal records

    • 5 km10/09/118:41min/mi6.91mph27:00total1run
    * All distances are rounded down and times are interpolated.