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    Team Maroon
    Lee Ryall

    June 2011 running report

    Miles run this month

    thirteen

    Most often run on

    Wednesday
    Average 7.0 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.4miles

    Average days run per week

    0.5days

    Time of day

    100%
    PM

    Average pace

    11:28minutes per mile

    longest run

    7.0miles
    on 29 Jun

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    28days
    1 Jun — 28 Jun
    Longest streak
    2days
    29 Jun — 30 Jun

    Daily stats for the month

     

    Personal records

    • 1 mile30/06/118:39min/mi6.93mph8:39total1run
    • 5 mile30/06/119:50min/mi6.10mph49:12total1run
    * All distances are rounded down and times are interpolated.