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    Lee Ryall

    October 2011 running report

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    Miles run this month

    six

    Most often run on

    Saturday
    Average 6.2 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.1miles

    Average days run per week

    0.2days

    Time of day

    100%
    PM

    Average pace

    8:52minutes per mile

    longest run

    4.6miles
    on 1 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    30days
    2 Oct — 31 Oct
    Longest streak
    1days
    1 Oct 2011

    Daily stats for the month

     

    Personal records

    • 1 mile1/10/118:35min/mi6.99mph8:35total1run
    • 4 mile1/10/118:58min/mi6.69mph35:53total1run
    * All distances are rounded down and times are interpolated.