FriendsClose
    Team Maroon
    Lee Ryall

    October 2010 running report

    2016201520142013201220112010
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    16171819202122232425262728293031

    Miles run this month

    twenty-two

    Most often run on

    Friday
    Average 1.9 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.7miles

    Average days run per week

    1.4days

    Time of day

    67%
    PM

    Average pace

    9:26minutes per mile

    longest run

    6.6miles
    on 9 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    16days
    16 Oct — 31 Oct
    Longest streak
    2days
    9 Oct — 10 Oct

    Daily stats for the month

     

    Personal records

    • 1 mile15/10/106:29min/mi9.26mph6:29total2runs
    • 4 mile5/10/1013:53min/mi4.32mph55:32total1run
    • 10 km9/10/108:39min/mi6.94mph53:43total1run
    * All distances are rounded down and times are interpolated.