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    Team Dim Gray
    Hans van der Meer

    Tags

    Walk

    Notable (as of the date of this run)

    • was lowest average heart rate in a year
    • was lowest max heart rate in a year
    2 pro notables not displayed

    Fastest 1 mile walks

    • 23:16/mi
      16/09/21
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    16 Sep
    65 °F
    68% rh
    16 Sep Thursday

    Total distance

    1.02miles

    Elapsed time

    23:44 12:27PM - 12:50PM

    Average pace

    23:16minutes per mile

    Route

    Malburgen West
    Netherlands

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.58mph

    Calories

    170
    420Calories/hour

    Food equivalent

    Cup of Clam Chowder
    or something unhealthy...

    Average heart rate

    83bpm
    74 - 95bpm

    Average cadence

    108spm
    100 - 112spm

    Change in speed over route