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Team Dim Gray
Hans van der Meer
Notable (as of the date of this run)
Nothing notable
Fastest 8 mile runs
- 7:14/mi21/12/21
- 8:12/mi25/03/14
- 8:19/mi13/12/19
- 8:19/mi2/12/16
- 8:21/mi5/09/12
- 8:26/mi8/05/12
- 8:27/mi22/09/11
- 8:28/mi3/07/22
- 8:30/mi3/10/17
- 8:31/mi23/01/18
- 8:31/mi8/08/13
- 8:35/mi3/12/20
- 8:38/mi17/12/19
- 8:40/mi1/09/20
- 8:43/mi10/02/13
- 8:43/mi5/11/19
- 8:44/mi22/08/17
- 8:45/mi8/03/18
- 8:45/mi17/08/17
- 8:46/mi15/09/20
- 8:46/mi5/11/15
- 8:46/mi27/03/18
- 8:51/mi30/04/19
- 8:52/mi10/12/19
- 8:52/mi11/02/20
- 8:53/mi29/12/13
- 8:53/mi28/01/21
- 8:54/mi4/10/21
- 8:54/mi22/08/13
- 8:57/mi4/12/19
Last 180 days
Last 365 days
Last 730 days
When
Thursday
4 Aug
4 Aug
74 °F
58% rh
4 Aug
Thursday
Total distance
8.35miles
Elapsed time
1:50:39
Average pace
13:16minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.53mph
Calories
1344
Food equivalent
An entire roasted chicken
Average heart rate
128bpm
79 - 155bpm
Average cadence
152spm
84 - 226spm