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Team Dim Gray
Hans van der Meer
Notable (as of the date of this run)
- was fastest 17mi in a year
- was fastest 28k in a year
Fastest 17 mile runs
- 9:44/mi8/10/17
- 9:51/mi2/10/11
- 10:12/mi4/09/11
- 10:19/mi22/04/18
- 10:22/mi24/12/22
- 10:36/mi10/03/18
- 11:32/mi18/11/18
- 11:47/mi11/01/20
- 12:06/mi29/01/23
- 12:48/mi26/06/22
- 12:48/mi22/07/18
- 12:54/mi6/03/21
- 13:38/mi27/06/20
- 13:39/mi30/10/22
- 13:57/mi17/05/20
- 14:09/mi30/05/20
- 14:22/mi27/02/22
- 15:17/mi13/08/23
- 16:25/mi24/04/22
Last 180 days
Last 365 days
Last 730 days
When
Sunday
26 Jun
26 Jun
70 °F
55% rh
26 Jun
Sunday
Total distance
17.52miles
Elapsed time
3:44:17
Average pace
12:48minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.69mph
Calories
2816
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
127bpm
77 - 166bpm
Average cadence
154spm
86 - 206spm