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    Team Dim Gray
    Hans van der Meer

    Tags

    Trail

    Notable (as of the date of this run)

    • was longest run in a year
    • was most calories burned in a year
    • was longest duration run in a month

    Fastest 25 mile runs

    • 10:54/mi
      2/02/19
    • 11:31/mi
      26/05/22
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    26 May
    65 °F
    54% rh
    26 May Thursday

    Total distance

    25.14miles

    Elapsed time

    4:49:39 10:12AM - 3:09PM

    Average pace

    11:31minutes per mile

    Route

    Heerde
    Netherlands

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.21mph

    Calories

    4031
    840Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    138bpm
    87 - 155bpm

    Average cadence

    159spm
    80 - 204spm

    Change in speed over route

    Splits