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Team Dim Gray
Hans van der Meer
Notable (as of the date of this run)
- was longest run in a month
- was lowest average heart rate in a month
- was most calories burned in a month
Fastest 17 mile runs
- 9:44/mi8/10/17
- 9:51/mi2/10/11
- 10:12/mi4/09/11
- 10:19/mi22/04/18
- 10:22/mi24/12/22
- 10:36/mi10/03/18
- 11:32/mi18/11/18
- 11:47/mi11/01/20
- 12:06/mi29/01/23
- 12:48/mi26/06/22
- 12:48/mi22/07/18
- 12:54/mi6/03/21
- 13:38/mi27/06/20
- 13:39/mi30/10/22
- 13:57/mi17/05/20
- 14:09/mi30/05/20
- 14:22/mi27/02/22
- 15:17/mi13/08/23
- 16:25/mi24/04/22
Last 180 days
Last 365 days
Last 730 days
When
Sunday
24 Apr
24 Apr
58 °F
54% rh
24 Apr
Sunday
Total distance
17.10miles
Elapsed time
4:40:47
Average pace
16:25minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
3.65mph
Calories
2778
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
127bpm
73 - 159bpm
Average cadence
139spm
34 - 244spm