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    Team Dim Gray
    Hans van der Meer
    This run won't be used in stats because it is too short (less than 0.1 km)

    Notable (as of the date of this run)

    • was lowest max heart rate in 6 months
    • was lowest average heart rate in 3 months
    • was earliest run in a month
    1 pro notable not displayed

    Fastest 0 mile runs

    • 7:03/mi
      7/03/13
    • 7:06/mi
      7/03/13
    • 7:07/mi
      7/03/13
    • 7:26/mi
      7/03/13
    • 7:28/mi
      7/03/13
    • 7:29/mi
      7/03/13
    • 7:32/mi
      7/03/13
    • 7:33/mi
      7/03/13
    • 9:13/mi
      24/08/17
    • 9:37/mi
      21/10/23
    • 9:39/mi
      9/06/21
    • 9:42/mi
      1/05/23
    • 9:49/mi
      14/08/21
    • 9:51/mi
      23/03/24
    • 9:55/mi
      31/07/21
    • 10:02/mi
      9/12/18
    • 10:09/mi
      7/02/16
    • 10:47/mi
      17/02/18
    • 10:51/mi
      13/04/24
    • 10:54/mi
      11/09/21
    • 12:50/mi
      29/08/23
    • 12:53/mi
      31/05/21
    • 13:10/mi
      25/02/14
    • 13:47/mi
      11/11/23
    • 23:34/mi
      14/10/23
    Last 90 days
    Last 180 days
    Last 365 days

    When

    Monday
    18 Apr
    53 °F
    54% rh
    18 Apr Monday

    Total distance

    0.05miles

    Elapsed time

    0:46 10:02AM - 10:02AM

    Average pace

    14:57minutes per mile

    Route

    Malburgen West
    Arnhem, Netherlands

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.01mph

    Calories

    8
    600Calories/hour

    Food equivalent

    Pickle
    or something unhealthy...

    Average heart rate

    110bpm
    84 - 121bpm

    Average cadence

    148spm
    112 - 174spm

    Change in speed over route