FriendsClose
    Team Dim Gray
    Hans van der Meer

    Notable (as of the date of this run)

      8 pro notables not displayed

      Fastest 16 mile runs

      • 8:55/mi
        2/09/12
      • 8:56/mi
        9/09/12
      • 9:00/mi
        15/10/17
      • 9:09/mi
        16/04/23
      • 9:13/mi
        5/08/12
      • 9:35/mi
        12/08/12
      • 9:39/mi
        22/04/23
      • 9:40/mi
        11/05/19
      • 9:50/mi
        17/02/18
      • 9:54/mi
        28/08/11
      • 10:35/mi
        15/07/18
      • 11:25/mi
        7/07/19
      • 11:32/mi
        3/04/22
      • 11:38/mi
        19/09/20
      • 12:11/mi
        1/05/22
      • 12:21/mi
        11/09/22
      • 12:22/mi
        6/11/22
      • 12:28/mi
        5/08/18
      • 12:42/mi
        8/03/20
      • 12:45/mi
        7/09/19
      • 13:19/mi
        12/03/22
      • 13:52/mi
        30/01/22
      • 13:53/mi
        21/06/20
      • 15:57/mi
        3/07/20
      • 16:03/mi
        12/10/24
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Sunday
      8 Mar
      47 °F
      77% rh
      29 °F
      8 Mar Sunday

      Total distance

      16.09miles

      Elapsed time

      3:24:14 10:03AM - 1:27PM

      Average pace

      12:42minutes per mile

      Route

      Botselaar
      Netherlands

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      4.73mph

      Calories

      2474
      720Calories/hour

      Food equivalent

      A giant 10kg (22lb) watermelon
      or something unhealthy...

      Average heart rate

      154bpm
      91 - 186bpm

      Average cadence

      152spm
      34 - 244spm

      Change in speed over route

      Splits