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    Team Dim Gray
    Hans van der Meer

    Tags

    Trail Ultra

    Notable (as of the date of this run)

    • was during sunrise
    • was during sunset
    • was longest duration run ever
    • was longest run ever
    • was most calories burned in a year
    • was earliest run in a month
    3 pro notables not displayed

    Fastest 43 mile runs

    • 12:37/mi
      12/12/20
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    12 Dec
    41 °F
    100% rh
    34 °F
    12 Dec Saturday

    Total distance

    43.05miles

    Elapsed time

    9:03:00 7:30AM - 4:33PM

    Average pace

    12:37minutes per mile

    Route

    Loenen
    Netherlands

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.76mph

    Calories

    6560
    720Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    139bpm
    71 - 160bpm

    Average cadence

    156spm
    90 - 176spm

    Change in speed over route

    Splits