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    Team Dim Gray
    Hans van der Meer

    Notable (as of the date of this run)

    • was fastest 32mi ever
    • was longest run ever
    • was most calories burned in a year
    • was longest duration run in 6 months
    • was highest average heart rate in a month

    Fastest 32 mile runs

    • 11:23/mi
      19/10/19
    • 13:13/mi
      17/03/19
    • 19:00/mi
      9/07/22
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    19 Oct
    55 °F
    83% rh
    19 Oct Saturday

    Total distance

    32.56miles

    Elapsed time

    6:10:43 11:45AM - 5:55PM

    Average pace

    11:23minutes per mile

    Route

    Rolde
    Aa en Hunze, Netherlands

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.27mph

    Calories

    4927
    780Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    151bpm
    89 - 176bpm

    Average cadence

    164spm
    34 - 186spm

    Change in speed over route

    Splits