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    Team Dim Gray
    Hans van der Meer

    Notable (as of the date of this run)

    • was longest duration run in 3 months
    • was longest run in 3 months
    • was most calories burned in 3 months
    1 pro notable not displayed

    Fastest 17 mile runs

    • 9:44/mi
      8/10/17
    • 9:51/mi
      2/10/11
    • 10:12/mi
      4/09/11
    • 10:19/mi
      22/04/18
    • 10:22/mi
      24/12/22
    • 10:36/mi
      10/03/18
    • 11:32/mi
      18/11/18
    • 11:47/mi
      11/01/20
    • 12:06/mi
      29/01/23
    • 12:48/mi
      26/06/22
    • 12:48/mi
      22/07/18
    • 12:54/mi
      6/03/21
    • 13:38/mi
      27/06/20
    • 13:39/mi
      30/10/22
    • 13:57/mi
      17/05/20
    • 14:09/mi
      30/05/20
    • 14:22/mi
      27/02/22
    • 15:17/mi
      13/08/23
    • 16:25/mi
      24/04/22
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Saturday
    10 Mar
    57 °F
    76% rh
    10 Mar Saturday

    Total distance

    17.00miles

    Elapsed time

    3:00:11 10:51AM - 2:06PM

    Average pace

    10:36
    minutes per mile

    Route

    Manen
    Netherlands

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.66mph

    Calories

    2539
    840Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    135bpm
    95 - 158bpm

    Average cadence

    161spm
    86 - 188spm

    Change in speed over route

    Splits