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Team Dim Gray
Hans van der Meer
Notable (as of the date of this run)
- was fastest 14mi in a year
- was fastest 23k in a year
- was longest run in a year
- was earliest run in a month
Fastest 14 mile runs
- 8:53/mi18/10/15
- 9:06/mi31/01/16
- 9:15/mi30/09/12
- 9:17/mi27/08/17
- 9:22/mi7/04/13
- 9:39/mi22/07/12
- 9:58/mi24/01/16
- 10:08/mi7/01/18
- 10:09/mi17/06/18
- 10:19/mi31/12/22
- 10:19/mi30/07/17
- 10:23/mi25/08/18
- 10:35/mi13/08/17
- 11:09/mi4/02/18
- 11:12/mi22/03/20
- 11:24/mi27/08/23
- 11:26/mi1/12/19
- 11:27/mi28/03/20
- 11:40/mi17/07/22
- 11:41/mi23/06/18
- 11:45/mi25/11/18
- 11:48/mi8/07/18
- 13:36/mi7/07/24
- 18:09/mi17/06/19
- 21:40/mi15/09/23
- 21:54/mi16/09/23
Last 30 days
Last 90 days
Last 180 days
When
Sunday
27 Aug
27 Aug
66 °F
81% rh
27 Aug
Sunday
Total distance
14.85miles
Elapsed time
2:17:44
Average pace
9:17
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.47mph
Calories
2066
Food equivalent
Giant steak dinner
Average heart rate
143bpm
102 - 157bpm
Average cadence
164spm
102 - 176spm