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Team Dim Gray
Hans van der Meer
Notable (as of the date of this run)
- was fastest 12mi in a year
- was fastest 20k in a year
Fastest 12 mile runs
- 8:45/mi21/09/17
- 8:45/mi16/03/14
- 8:47/mi4/01/19
- 8:55/mi30/04/17
- 8:59/mi31/03/13
- 9:01/mi15/09/11
- 9:03/mi11/02/18
- 9:09/mi1/07/12
- 9:10/mi23/08/15
- 9:15/mi29/10/17
- 9:24/mi28/10/18
- 9:25/mi19/10/14
- 9:28/mi13/05/12
- 9:47/mi28/08/16
- 9:48/mi7/11/15
- 9:50/mi15/07/12
- 9:52/mi7/08/16
- 9:54/mi18/09/11
- 9:55/mi16/02/14
- 9:58/mi6/10/13
- 10:03/mi19/09/21
- 10:10/mi11/03/11
- 10:11/mi3/04/11
- 10:11/mi7/08/11
- 10:15/mi24/12/17
- 10:18/mi20/07/19
- 10:32/mi16/12/17
- 10:51/mi16/08/20
- 10:54/mi27/01/19
- 11:02/mi9/12/18
Last 180 days
Last 365 days
Last 730 days
When
Sunday
28 Aug
28 Aug
76 °F
77% rh
28 Aug
Sunday
Total distance
12.93miles
Elapsed time
2:06:28
Average pace
9:47
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.13mph
Calories
1897
Food equivalent
Giant steak dinner
Average cadence
162spm
98 - 176spm