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    Team Dim Gray
    Hans van der Meer

    Notable (as of the date of this run)

      4 pro notables not displayed

      Fastest 2 mile runs

      • 3:59/mi
        4/04/17
      • 5:40/mi
        17/07/16
      • 5:53/mi
        18/10/16
      • 6:03/mi
        29/11/16
      • 6:09/mi
        18/10/16
      • 6:13/mi
        1/11/16
      • 6:19/mi
        29/11/16
      • 6:29/mi
        4/07/17
      • 6:37/mi
        22/12/16
      • 6:39/mi
        22/12/16
      • 6:40/mi
        1/11/16
      • 6:43/mi
        3/01/17
      • 6:49/mi
        4/10/16
      • 7:10/mi
        17/07/16
      • 7:20/mi
        17/01/17
      • 7:35/mi
        18/06/17
      • 8:10/mi
        21/07/16
      • 8:11/mi
        4/04/17
      • 8:45/mi
        20/01/21
      • 8:48/mi
        17/01/13
      • 8:51/mi
        8/12/22
      • 8:53/mi
        13/04/18
      • 8:55/mi
        4/01/21
      • 8:56/mi
        20/11/16
      • 9:02/mi
        29/11/12
      • 9:18/mi
        4/03/17
      • 9:27/mi
        12/10/17
      • 9:31/mi
        23/10/16
      • 9:39/mi
        14/10/18
      • 9:40/mi
        30/04/22
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Sunday
      23 Oct
      39 °F
      96% rh
      23 Oct Sunday

      Total distance

      2.74miles

      Elapsed time

      26:05 10:31AM - 10:57AM

      Average pace

      9:31
      minutes per mile

      Route

      Klarendal
      Arnhem, Netherlands

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      6.31mph

      Calories

      391
      900Calories/hour

      Food equivalent

      Giant filet of salmon
      or something unhealthy...

      Average cadence

      168spm
      118 - 212spm

      Change in speed over route

      Splits