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    Team Dim Gray
    Hans van der Meer
    Het regende vlak voor de start zo hard dat het watermuseum wateroverlast had. Op de weg naar de startplek toe zagen we op verschillende plekken riviertjes over de asfaltweg heen gaan. Uiteindelijk was er bij de start maar lichte regen overgebleven.

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever
    1 pro notable not displayed

    Fastest 15 mile runs

    • 8:43/mi
      23/09/12
    • 8:43/mi
      25/10/15
    • 8:58/mi
      7/02/16
    • 9:19/mi
      15/04/18
    • 9:20/mi
      21/08/16
    • 9:20/mi
      1/10/17
    • 9:39/mi
      3/09/17
    • 9:48/mi
      6/05/18
    • 9:56/mi
      30/03/14
    • 9:58/mi
      19/08/12
    • 10:05/mi
      14/08/11
    • 10:05/mi
      20/09/15
    • 10:06/mi
      4/11/18
    • 10:52/mi
      30/10/21
    • 10:52/mi
      3/03/18
    • 11:16/mi
      16/12/18
    • 11:18/mi
      8/04/18
    • 11:19/mi
      10/07/21
    • 11:25/mi
      5/02/22
    • 11:41/mi
      3/05/20
    • 11:58/mi
      12/04/20
    • 11:59/mi
      14/03/20
    • 12:12/mi
      17/12/22
    • 12:12/mi
      28/07/19
    • 12:12/mi
      28/11/20
    • 12:26/mi
      8/09/19
    • 12:29/mi
      30/08/20
    • 13:31/mi
      27/02/21
    • 13:43/mi
      22/05/23
    • 13:49/mi
      6/06/22
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    14 Aug
    60 °F
    96% rh
    14 Aug Sunday

    Total distance

    15.04miles

    Elapsed time

    2:31:37 9:07AM - 11:48AM

    Average pace

    10:05
    minutes per mile

    Route

    Alteveer
    Arnhem, Netherlands

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.95mph

    Calories

    2123
    840Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    148bpm
    90 - 177bpm

    Change in speed over route

    Splits