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    Team Dim Gray
    Hans van der Meer
    El infierno de la Palma

    Tags

    Race
    Road

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever
    • was highest average heart rate in a month
    5 pro notables not displayed

    Fastest 26 mile runs

    • 8:47/mi
      14/10/12
    • 9:19/mi
      5/11/17
    • 9:55/mi
      16/10/11
    • 11:27/mi
      8/09/18
    • 11:50/mi
      14/09/19
    • 11:59/mi
      2/03/19
    • 13:12/mi
      24/08/19
    • 14:12/mi
      12/11/22
    • 14:23/mi
      19/05/18
    • 15:58/mi
      23/05/20
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    16 Oct
    70 °F
    57% rh
    16 Oct Sunday

    Total distance

    26.66miles

    Elapsed time

    4:24:20 9:05AM - 1:29PM

    Average pace

    9:55minutes per mile

    Route

    Palma
    Palma, Spain

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.05mph

    Calories

    3965
    900Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    168bpm
    167 - 171bpm

    Change in speed over route

    Splits