FriendsClose
    Team Dim Gray
    Hans van der Meer

    Notable (as of the date of this run)

      2 pro notables not displayed

      Fastest 0 mile runs

      • 7:03/mi
        7/03/13
      • 7:06/mi
        7/03/13
      • 7:07/mi
        7/03/13
      • 7:26/mi
        7/03/13
      • 7:28/mi
        7/03/13
      • 7:29/mi
        7/03/13
      • 7:32/mi
        7/03/13
      • 7:33/mi
        7/03/13
      • 9:13/mi
        24/08/17
      • 9:37/mi
        21/10/23
      • 9:39/mi
        9/06/21
      • 9:42/mi
        1/05/23
      • 9:49/mi
        14/08/21
      • 9:51/mi
        23/03/24
      • 9:55/mi
        31/07/21
      • 10:02/mi
        9/12/18
      • 10:09/mi
        7/02/16
      • 10:47/mi
        17/02/18
      • 10:51/mi
        13/04/24
      • 10:54/mi
        11/09/21
      • 12:50/mi
        29/08/23
      • 12:53/mi
        31/05/21
      • 13:10/mi
        25/02/14
      • 13:47/mi
        11/11/23
      • 23:34/mi
        14/10/23
      Last 90 days
      Last 180 days
      Last 365 days

      When

      Tuesday
      25 Feb
      53 °F
      68% rh
      25 Feb Tuesday

      Total distance

      0.88miles

      Elapsed time

      11:39 5PM - 5:11PM

      Average pace

      13:10minutes per mile

      Route

      Malburgen West
      Arnhem, Netherlands

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      4.56mph

      Calories

      128
      660Calories/hour

      Food equivalent

      A glass of skim milk
      or something unhealthy...

      Change in speed over route