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    Team Dim Gray
    Hans van der Meer

    July running report

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    Miles run this month

    five

    Most often run on

    Monday
    Average 4.5 miles
    1 time

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.5miles

    Average days run per week

    1.0days

    Time of day

    100%
    PM

    Average pace

    8:59minutes per mile

    longest run

    4.5miles
    on 1 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    2 Jul — 3 Jul
    Longest streak
    1days
    So far just yesterday

    Daily stats for the month

     

    Personal records

    • 4 mile1/07/248:59min/mi6.68mph35:54total1run
    * All distances are rounded down and times are interpolated.