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    Team Dim Gray
    Hans van der Meer

    June running report

    Miles run this month

    one hundred and fourteen

    Most often run on

    Tuesday
    Average 5.6 miles
    4 times

    Least often run on

    Wednesday
    Average 6.9 miles
    1 time

    Average run length

    5.7miles

    Average days run per week

    4.4days

    Time of day

    53%
    PM

    Average pace

    12:32minutes per mile

    longest run

    11.2miles
    on 29 Jun

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    26 Jun — 27 Jun
    Longest streak
    6days
    13 Jun — 18 Jun

    Daily stats for the month

     

    Personal records

    • 2 mile30/06/2412:04min/mi4.98mph24:07total1run
    • 5 km15/06/248:04min/mi7.45mph25:02total8runs
    • 4 mile20/06/249:47min/mi6.13mph39:08total2runs
    • 5 mile11/06/2412:12min/mi4.92mph1:01:02total1run
    • 10 mile16/06/2414:05min/mi4.26mph2:20:50total1run
    * All distances are rounded down and times are interpolated.