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    Team Dim Gray
    Hans van der Meer

    April running report

    Miles run this month

    seventy

    Most often run on

    Tuesday
    Average 7.4 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    5.4miles

    Average days run per week

    2.8days

    Time of day

    58%
    PM

    Average pace

    10:22minutes per mile

    longest run

    8.2miles
    on 2 Apr

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    8 Apr — 12 Apr
    Longest streak
    3days
    25 Apr — 27 Apr

    Daily stats for the month

     

    Personal records

    • 5 km13/04/248:26min/mi7.11mph26:12total3runs
    • 4 mile15/04/248:26min/mi7.12mph33:43total1run
    • 5 mile1/04/249:47min/mi6.14mph48:54total1run
    • 10 km23/04/2411:35min/mi5.18mph1:11:56total1run
    * All distances are rounded down and times are interpolated.