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    Team Dim Gray
    Hans van der Meer

    June 2022 running report

    Miles run this month

    one hundred and seventy-five

    Most often run on

    Thursday
    Average 4.5 miles
    4 times

    Least often run on

    Monday
    Average 12.2 miles
    2 times

    Average run length

    9.2miles

    Average days run per week

    4.4days

    Time of day

    53%
    PM

    Average pace

    11:42minutes per mile

    longest run

    27.6miles
    on 5 Jun

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    19 Jun — 20 Jun
    Longest streak
    3days
    16 Jun — 18 Jun

    Daily stats for the month

     

    Personal records

    • 1 mile21/06/229:51min/mi6.09mph9:51total1run
    • 5 km25/06/227:59min/mi7.52mph24:48total2runs
    • 4 mile23/06/229:14min/mi6.50mph36:56total3runs
    • 5 mile1/06/2210:09min/mi5.91mph50:45total3runs
    • 10 km14/06/2211:49min/mi5.07mph1:13:28total1run
    • 10 mile10/06/2211:26min/mi5.25mph1:54:16total1run
    • 20 km3/06/2212:47min/mi4.70mph2:38:48total1run
    * All distances are rounded down and times are interpolated.