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    Team Dim Gray
    Hans van der Meer

    April 2022 running report

    Miles run this month

    one hundred and forty-two

    Most often run on

    Saturday
    Average 12.3 miles
    4 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    10.1miles

    Average days run per week

    2.8days

    Time of day

    50%
    AM

    Average pace

    14:21minutes per mile

    longest run

    18.7miles
    on 25 Apr

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    10 Apr — 22 Apr
    Longest streak
    5days
    1 Apr — 5 Apr

    Daily stats for the month

     

    Personal records

    • 1 mile30/04/228:42min/mi6.90mph8:42total1run
    • 2 mile30/04/229:40min/mi6.21mph19:20total1run
    • 5 km30/04/2214:31min/mi4.13mph45:05total1run
    • 4 mile1/04/2210:29min/mi5.73mph41:55total1run
    • 10 km4/04/2210:12min/mi5.89mph1:03:20total2runs
    • 10 mile2/04/2214:33min/mi4.13mph2:25:27total1run
    * All distances are rounded down and times are interpolated.