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    Team Dim Gray
    Hans van der Meer

    March 2022 running report

    Miles run this month

    one hundred and sixty-two

    Most often run on

    Tuesday
    Average 6.8 miles
    5 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    7.7miles

    Average days run per week

    4.5days

    Time of day

    80%
    PM

    Average pace

    12:17minutes per mile

    longest run

    16.8miles
    on 12 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    30 Mar — 31 Mar
    Longest streak
    4days
    24 Mar — 27 Mar

    Daily stats for the month

     

    Personal records

    • 5 km5/03/228:02min/mi7.47mph24:57total2runs
    • 4 mile17/03/2210:18min/mi5.82mph41:13total3runs
    • 5 mile21/03/2210:51min/mi5.53mph54:15total3runs
    • Half marathon27/03/229:42min/mi6.19mph2:07:00total1run
    * All distances are rounded down and times are interpolated.