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    Team Dim Gray
    Hans van der Meer

    March 2021 running report

    Miles run this month

    one hundred and fifty-five

    Most often run on

    Tuesday
    Average 6.9 miles
    4 times

    Least often run on

    Monday
    Average 4.8 miles
    1 time

    Average run length

    9.1miles

    Average days run per week

    3.8days

    Time of day

    59%
    PM

    Average pace

    11:51minutes per mile

    longest run

    20.6miles
    on 14 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    15 Mar — 18 Mar
    Longest streak
    3days
    19 Mar — 21 Mar

    Daily stats for the month

     

    Personal records

    • 5 km31/03/2111:31min/mi5.21mph35:47total1run
    • 4 mile1/03/2110:48min/mi5.55mph43:13total1run
    • 5 mile9/03/2110:39min/mi5.63mph53:17total3runs
    • 10 km11/03/2110:14min/mi5.86mph1:03:37total2runs
    • 10 mile28/03/2111:26min/mi5.24mph1:54:24total1run
    • 20 km27/03/2113:27min/mi4.46mph2:47:11total1run
    * All distances are rounded down and times are interpolated.