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    Team Dim Gray
    Hans van der Meer

    June 2020 running report

    Miles run this month

    one hundred and ninety-four

    Most often run on

    Tuesday
    Average 7.5 miles
    5 times

    Least often run on

    Wednesday
    Average 4.1 miles
    1 time

    Average run length

    8.4miles

    Average days run per week

    5.4days

    Time of day

    74%
    PM

    Average pace

    12:36minutes per mile

    longest run

    17.5miles
    on 27 Jun

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    24 Jun — 25 Jun
    Longest streak
    10days
    14 Jun — 23 Jun

    Daily stats for the month

     

    Personal records

    • 5 km20/06/209:21min/mi6.41mph29:04total1run
    • 4 mile17/06/207:59min/mi7.51mph31:56total2runs
    • 5 mile23/06/209:54min/mi6.07mph49:28total4runs
    • 10 km4/06/2010:29min/mi5.73mph1:05:06total4runs
    • 20 km14/06/2013:18min/mi4.51mph2:45:17total2runs
    • Half marathon30/06/2013:39min/mi4.39mph2:58:54total1run
    * All distances are rounded down and times are interpolated.