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    Team Dim Gray
    Hans van der Meer

    April 2020 running report

    Miles run this month

    one hundred and sixty-five

    Most often run on

    Thursday
    Average 6.7 miles
    5 times

    Least often run on

    Monday
    Average 4.5 miles
    1 time

    Average run length

    9.7miles

    Average days run per week

    4.0days

    Time of day

    59%
    PM

    Average pace

    11:42minutes per mile

    longest run

    18.7miles
    on 26 Apr

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    27 Apr — 28 Apr
    Longest streak
    4days
    16 Apr — 19 Apr

    Daily stats for the month

     

    Personal records

    • 4 mile6/04/209:22min/mi6.41mph37:27total4runs
    • 10 km19/04/2010:49min/mi5.54mph1:07:15total1run
    • 20 km11/04/2011:04min/mi5.42mph2:17:36total1run
    * All distances are rounded down and times are interpolated.