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    Team Dim Gray
    Hans van der Meer

    May 2019 running report

    Miles run this month

    one hundred and five

    Most often run on

    Thursday
    Average 5.4 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.1miles

    Average days run per week

    2.9days

    Time of day

    62%
    PM

    Average pace

    10:22minutes per mile

    longest run

    20.5miles
    on 25 May

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    26 May — 29 May
    Longest streak
    2days
    24 May — 25 May

    Daily stats for the month

     

    Personal records

    • 1 mile24/05/1910:44min/mi5.59mph10:44total1run
    • 4 mile2/05/1910:35min/mi5.67mph42:20total2runs
    • 5 mile7/05/1910:03min/mi5.97mph50:17total2runs
    • 10 km14/05/199:29min/mi6.32mph58:58total2runs
    • Half marathon5/05/1911:02min/mi5.44mph2:24:35total1run
    * All distances are rounded down and times are interpolated.