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    Team Dim Gray
    Hans van der Meer

    April 2017 running report

    Miles run this month

    ninety-four

    Most often run on

    Sunday
    Average 8.6 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.3miles

    Average days run per week

    3.0days

    Time of day

    54%
    PM

    Average pace

    9:36minutes per mile

    longest run

    12.9miles
    on 30 Apr

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    26 Apr — 29 Apr
    Longest streak
    2days
    1 Apr — 2 Apr

    Daily stats for the month

     

    Personal records

    • 2 mile4/04/173:59min/mi15.05mph7:58total2runs
    • 5 km25/04/1710:13min/mi5.87mph31:45total3runs
    • 5 mile16/04/179:42min/mi6.19mph48:30total4runs
    • 10 mile9/04/1710:08min/mi5.93mph1:41:15total2runs
    • 20 km30/04/178:55min/mi6.73mph1:50:47total1run
    * All distances are rounded down and times are interpolated.