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    Team Dim Gray
    Hans van der Meer

    March 2017 running report

    Miles run this month

    ninety-eight

    Most often run on

    Saturday
    Average 9.8 miles
    3 times

    Least often run on

    Thursday
    Average 5.3 miles
    1 time

    Average run length

    7.0miles

    Average days run per week

    2.9days

    Time of day

    62%
    PM

    Average pace

    9:52minutes per mile

    longest run

    11.2miles
    on 18 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    29 Mar — 30 Mar
    Longest streak
    1days
    31 Mar 2017

    Daily stats for the month

     

    Personal records

    • 2 mile4/03/179:18min/mi6.45mph18:36total1run
    • 5 mile21/03/179:53min/mi6.07mph49:26total3runs
    • 10 km15/03/179:40min/mi6.20mph1:00:07total3runs
    * All distances are rounded down and times are interpolated.