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    Team Dim Gray
    Hans van der Meer

    December 2017 running report

    Miles run this month

    seventy-six

    Most often run on

    Tuesday
    Average 5.7 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.5miles

    Average days run per week

    2.0days

    Time of day

    67%
    PM

    Average pace

    10:27minutes per mile

    longest run

    12.9miles
    on 16 Dec

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    20 Dec — 23 Dec
    Longest streak
    1days
    27 Dec 2017

    Daily stats for the month

     

    Personal records

    • 5 mile5/12/179:36min/mi6.25mph48:00total3runs
    • 10 km19/12/1710:50min/mi5.54mph1:07:20total1run
    • 20 km24/12/1710:15min/mi5.85mph2:07:23total2runs
    * All distances are rounded down and times are interpolated.