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    Team Dim Gray
    Hans van der Meer

    May 2014 running report

    Miles run this month

    fifty-two

    Most often run on

    Thursday
    Average 5.4 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    6.5miles

    Average days run per week

    1.8days

    Time of day

    75%
    PM

    Average pace

    9:03minutes per mile

    longest run

    9.1miles
    on 19 May

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    14 May — 18 May
    Longest streak
    1days
    29 May 2014

    Daily stats for the month

     

    Personal records

    • 1 mile1/05/149:01min/mi6.65mph9:01total1run
    • 4 mile13/05/148:52min/mi6.77mph35:27total1run
    • 10 km6/05/149:20min/mi6.43mph58:00total2runs
    * All distances are rounded down and times are interpolated.