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    Team Dim Gray
    Hans van der Meer

    March 2014 running report

    Miles run this month

    eighty-nine

    Most often run on

    Tuesday
    Average 6.9 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.9miles

    Average days run per week

    2.3days

    Time of day

    60%
    PM

    Average pace

    10:14minutes per mile

    longest run

    15.4miles
    on 30 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    19 Mar — 24 Mar
    Longest streak
    1days
    30 Mar 2014

    Daily stats for the month

     

    Personal records

    • 5 mile11/03/1412:47min/mi4.69mph1:03:54total2runs
    • 10 km6/03/1411:22min/mi5.28mph1:10:39total1run
    • 20 km16/03/148:45min/mi6.86mph1:48:43total1run
    • Half marathon2/03/1410:41min/mi5.62mph2:19:58total1run
    * All distances are rounded down and times are interpolated.