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    Team Dim Gray
    Hans van der Meer

    January 2012 running report

    Miles run this month

    eighty-three

    Most often run on

    Tuesday
    Average 6.2 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.5miles

    Average days run per week

    2.5days

    Time of day

    73%
    PM

    Average pace

    9:13minutes per mile

    longest run

    10.0miles
    on 29 Jan

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    4 Jan — 9 Jan
    Longest streak
    1days
    31 Jan 2012

    Daily stats for the month

     

    Personal records

    • 5 mile17/01/128:39min/mi6.93mph43:16total2runs
    • 10 km10/01/129:12min/mi6.52mph57:11total3runs
    • 10 mile29/01/129:06min/mi6.59mph1:31:00total1run
    * All distances are rounded down and times are interpolated.