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    Team Dim Gray
    Hans van der Meer

    June 2011 running report

    Miles run this month

    seventy-one

    Most often run on

    Tuesday
    Average 5.9 miles
    2 times

    Least often run on

    Monday
    Average 6.3 miles
    1 time

    Average run length

    7.9miles

    Average days run per week

    2.1days

    Time of day

    67%
    PM

    Average pace

    9:40minutes per mile

    longest run

    13.4miles
    on 18 Jun

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    24 Jun — 30 Jun
    Longest streak
    2days
    6 Jun — 7 Jun

    Daily stats for the month

     

    Personal records

    • 5 mile23/06/119:54min/mi6.06mph49:28total2runs
    • 10 km6/06/119:39min/mi6.22mph59:55total3runs
    • Half marathon18/06/118:20min/mi7.20mph1:49:07total
      1run
    * All distances are rounded down and times are interpolated.