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    Team Dim Gray
    Hans van der Meer

    July 2010 running report

    Miles run this month

    twenty-eight

    Most often run on

    Tuesday
    Average 6.6 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.0miles

    Average days run per week

    0.9days

    Time of day

    100%
    PM

    Average pace

    10:07minutes per mile

    longest run

    8.3miles
    on 1 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    16 Jul — 26 Jul
    Longest streak
    1days
    27 Jul 2010

    Daily stats for the month

     

    Personal records

    • 10 km6/07/109:04min/mi6.62mph56:20total3runs
    * All distances are rounded down and times are interpolated.