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Team Dark Red
Olivier Gounot
Marathon de Senart
Notable (as of the date of this run)
- was fastest 26mi ever
- was fastest 42k ever
- was fastest finish in a year
- was longest duration run in 6 months
- was longest run in 6 months
- was most calories burned in 6 months
- was fastest km split in 6 months
- was highest elevation in 6 months
- was most elevation lost in 3 months
- was fastest run in a month
- was fastest mile split in a month
- was best performance in a month
- was fastest start in a month
Fastest 26 mile runs
- 6:59/mi164bpm17/10/21
- 7:14/mi168bpm14/04/19
- 7:15/mi166bpm9/04/17
- 7:27/mi162bpm1/05/15
- 7:59/mi171bpm1/05/14
- 7:59/mi154bpm7/04/24
- 8:35/mi163bpm1/05/13
- 9:51/mi159bpm7/04/13
Last 30 days
Last 90 days
Last 180 days
When
Friday
1 May
1 May
49 °F
96% rh
1 May
Friday
Total distance
26.22miles
Elapsed time
3:15:28
Average pace
7:27minutes per mile
Trailing 90 day SPI comparison
Performance index
744
Estimated finish
4:22:00
5k
pace variability
6%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
8.05mph
Calories
2603
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
162bpm
109 - 190bpm
Average cadence
179spm
120 - 200spm